How to Avoid an Exercise-Induced Symptom Flare-Up

By: Andrea Wool
How-to-Avoid an-Exercise-Induced-Symptom-Flare-Up-Thyroid-Refresh

Andrea Wool, founder of Autoimmune Strong, takes us through this short explanation of exercise-induced symptom flare-ups, and how to avoid them. Watch/Listen time: 3 minutes Exercised-induced symptom flare-ups can happen to anyone with an autoimmune or inflammatory disease. They’re particularly common among those with thyroid dysfunction. But why? Exercise puts stress on the body (exercise-induced […]

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